|Product SKU||Radiant Organic Rye Flakes 300g|
|Size (L x W x H)||13 cm x 4 cm x 23 cm|
Rye is a cereal grain, known scientifically as Secale cereale, which looks like wheat but is longer and more slender. Rye's color varies from yellowish brown to grayish green. Rye has a very hearty, deep, nourishing taste that can replace oat
Radiant Organic Rye Flakes are made from whole grain rye that's been gently softened with steam, then rolled into flat flakes. It is a delicious, nutritious and easy to prepare whole grain hot cereal.
Rich and versatile source of dietary fiber
High in antioxidant, arabinoxylan
Good source of phosphorous, magnesium, copper, iron, zinc and protein
Good for cardiovascular benefits
Promotes gastrointestinal health
contains twice as much of the amino acids, lysine as well
Add raisins, cranberries, or other dried fruits to the flakes as they are cooking (about the last 3-5 minutes of cooking time). The fruits will plump and help to sweeten the cereal.
Sweeten with honey, maple syrup, or your favourite natural sweetener; finish with toasted nuts.
Mix with dried fruits, nuts, and seeds for homemade granolas, mueslis, or trail mixes.
Add to muffins, cookies, breads, or other baked goods.