RM16.90
OP Add Years To Your Life & Life To Your Years (NEW)
Price RM16.90
Product SKU OP Add Years To Your Life & Life To Your Years (NEW)
Brand Oak Publication
Size (L x W x H) 14 cm x 1 cm x 22 cm
Availability In Stock
Quantity
Description

Synopsis

No matter how successful you are in other areas of your life, you won’t enjoy your success with poor health. Maintaining good health and preventing or delaying the onset of physical problems should be the most important goal as you mature. Some diseases are more common as you age. The good news is that most of these diseases can be prevented or delayed. Eventually, death is non-negotiable.

However, when you die, what you die of, and in what condition, depends to a very great extent on how you choose to live from this moment on. Lifestyle choices are totally under the control of the individual. The problem is that many people are unaware of the risks involved in their current lifestyle.

The goal of this book is to identify those most damaging to your health and give ideas for modification. You will learn some amazing new discoveries on how to have a healthier longer life. This book can truly add years to your life and life to your years!

 

概要

无论您在生活中的其他领域多么成功,健康状况不佳都无法享受成功。保持健康,预防或延迟身体问题的发作是您成熟时最重要的目标。随着年龄的增长,某些疾病更常见。好消息是,其中大多数疾病都可以预防或延迟。最终,死亡是不可谈判的。

但是,当您去世时,您的死去是什么,在什么情况下,在很大程度上取决于您从现在起如何选择生活。生活方式的选择完全在个人的控制之下。问题是许多人没有意识到他们目前生活方式所涉及的风险。

本书的目的是找出对您的健康最有害的人,并提出修改建议。您将学到一些惊人的新发现,以发现更长寿的健康状况。这本书可以真正增加您的生活,也可以增加您的生活!